Free Mom, me time moments.

“These Moments are cozy hand-drawn pastel illustration celebrating a mom’s quiet me-time after her baby sleeps
This hand-drawn pastel illustration captures exactly that: a mother enjoying her small but meaningful me-time. Whether she’s reading a favorite book, sipping tea, sketching, or simply relaxing, these are the moments that recharge her spirit.
As moms, we often put ourselves last, but these gentle pauses remind us that self-care doesn’t have to be grand—it can be as simple as enjoying a few minutes of stillness while the house is quiet. Read here.
I hope this illustration inspires you to celebrate your own Free Mom Moments, no matter how small. Because in these quiet minutes, we find a little piece of ourselves again.
If you’re looking for practical ways to build gentle self‑care into your day, this guide has friendly tips for new mothers on prioritizing wellness — like napping when the baby sleeps, eating nourishing meals, and creating small rituals that help restore energy and calm.
Self-care doesn’t have to be complicated. As highlighted in Mama Mind’s guide to postpartum self-care, simple routines — like enjoying a cup of tea, journaling, or simply breathing deeply — can make a huge difference in a mother’s wellbeing. Free Mom Moments is a celebration of those small rituals, the understated joys that make motherhood both challenging and deeply rewarding.
How about you?
