Food Talk; making up mind for low carb meal
Today, our table is open for something very essential and healthy. Talking about healthy food is so common today, but…
Category: Nutrition and Fitness
Honey and Lemon combination for endless cough
We are in the period of transitioning from Winter to Spring. It is always really hard to predict the weather…
Nice things I captured last evening plus healthy talks.
Recently I thought to do some changes on my usual walking routine, a “shift” indeed, morning walk into evening walk.…
What made you happy in your recent walk
After days both of us could allocate time for walking “together”. Here are some photographs I captured with shivering hands.…
How do you motivate yourself to exercise
There was a time I used to be a fat one. This continued until my mid twenties, you believe. I…