Did Motherhood Make Me Lose My Mindfulness?
personal reflection on mindfulness Sometimes I wonder if becoming a mother made me less mindful. Not because I stopped caring.…
Category: Healthy Living
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What Rainy season （梅雨） taught me
Rainy season 梅雨 This week was quite eventful for our family. We experienced a typhoon, but fortunately, there was no…
Spring Beauty I saw today
Spring Beauty Lately, I’ve been looking back through my phone gallery and noticing how many simple moments have brought me…
Healthy Dinner Ideas from my kitchen
Healthy Dinner Ideas A healthy dinner is satisfying and easy to prepare after a long day. Just imagine meals that…
Gardening Lesson 2026
Gardening Lesson 2026 There’s something quietly magical about planting a seed and watching it grow, simply gardening. This season, I…
My Healthy Dinner Table
Healthy Dinner Table It’s been a little while since I started introducing a special dinner style for my family. What…
Spring Flowers Moment!!
Spring Flowers. When I was in our usual walk with my boy Hithesh, I captured flower moments. The weather was…
First time Konjac Recipe
First time Konjac This week I prepared a very simple Japanese-style dish using konjac with miso, and it turned out…
My latest Spinach and Mushroom recipe
Spinach and Mushroom recipe All you need is spinach and shiitake mushrooms. First, I apologize — I didn’t notice my…
Blooming after a Breakup
Breakup, how to bloom? Relationships are precious. But once you feel that you are not in the right place and…