We are having a summer. Scorching sun, hot wind all over the day. In Sri Lanka, we had no exact seasonal changes. Therefore preparing for seasonal changes was not in our routine. But you are not meant to be in one place. So adoption for survival is a must.
Therefore I stocked extra ice cream as well as juice. Some smoothies are homemade and some from the shop.
However I always use natural things, it applies to food also. Therefore above all “watermelon” is my favorite food throughout summer.
In Sri Lanka, we can find watermelon easily and it is cultivated in dry zones most of the time. The high water consistency level makes it good for health and prevents dehydration.
Watermelon can be used as salad, fruit
What is your favorite in summer?
