How about your sleeping routine? Surely, everyone is not having the same drill before the bed. Different drills with different lifestyles and obligations.
Before the bedtime routine, I need my kitchen to be tidied, the living room is clean. And I need to head up to my bedroom early. And washing my feet is an essential part. This gives me a fantastic cozy feeling. After that, my daily vitamins plus a simple skin routine are done. Except for an essential thing, I apply nothing extra.
I recently started to read two or three pages of my favorite book. And I started to put my mobile away, about half an hour before bedtime. I know it is not enough just half an hour. But I am just getting used to it. My perfect pillow and the cozy blanket are heaven for me. Thanks to my perfect pillow I never wake up with a sore neck. The whole night is soo comfortable.
My husband my sweet night owl!! Always busy in front of his laptop. And I know that he finds night as his best working time. Most of the time I keep my reading till he comes. After my reading, he comes to the bed, and we two talk about various things and go to sleep. I enjoy this moment very much!!
But when he is glued with some essential work I go to sleep alone, keeping my mind that respecting one’s sleeping schedule is a way to show some respect and love to the other. I can’t remember where I picked it up, but it always makes sense.
How about you?
