what would be your ultimate happiness

Mindfulness

Have you ever think of it?What would be your ultimate happiness? We all are in a wild journey. Life is a roller coaster, ups and downs all in one round. We all experience different phases throughout our lives. And we suffer as much as we are inclined. So once I was thinking that the suffering is our choice indeed.

Grief, love, anxiety, fear and pain all these are temporary come and go. We shall pass all these. The life of the moment is the best thing one can ever have. I have been practicing this for years now. Such a relief. After years today I see that happiness is not something to chase and find. It is always with us and only thing is we are to be clever enough to see it. It is not something at the end point. But something always with us.

I am thousands miles away from home, I badly miss my parents and my siblings. I rarely chat with my friends in Sri Lanka everyone busy with their lives. I had to give my last tribute to few of my intimates online cried secretly on behalf of their departures inside my walls. I had bad times in an unknown land sometimes. My husband was infected with Corona, last couple of weeks I had to fought all alone, with all sorrow. But I managed. Same time seasonal flue badly hit us. Everything is coming round. I wrote more and more, engaged with my website. Signed up for new learnings.

What do you think? We all live with such wild journeys. It is absolute normal.

Let us allow ourselves to feel sad, feel lost, but no permission for wallowing. We shall pass all these stops.


Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to top